Kick procrastination into touch…
Our Active Accountability sessions are more than just a fitness session, they are a real mental and business workout too!
We combine exercise with group accountability to get your chosen task completed.
From client proposals and invoicing to blog posts and problem solving, the benefits of exercise paired with advice and the ‘in-this together’ team environment, helps you tick off that task.
Active Accountability sessions are delivered online and are hosted by Kelly. The 1-hour 30-minute session includes:
Challenge – State your intentions
10 minutes online for group introductions and to share your exercise goal and work task for the session.
Sweat – How much or how little is up to you
40 minutes to exercise - walk/jog/run/cycle/do online workout of your choice in your own home/office/local area.
Accomplish – Smash that goal
35 minutes to reconnect online and work on your business task.
Accountability – Discuss your results
5 minutes for a quick check-in to update the group on your outcomes.
Link this action-oriented session with our commitment focused Monday Walk ‘n’ Talk for maximum impact!
New for 2024…
Wednesday Health & Wealth Warrior Accountability Sessions
Build your fitness and conquer your fear of finance with support from the original Health and Wealth Warrior, Elizabeth Webb every Wednesday from 8.30 to 10 am (session runs inside the Wednesday Active Accountability Session, outlined above)
How much does it cost?
5 credits per session with our mix and match with our membership package at £39 per month.
OR
£7 per session pay-as-you-go
Click on the button below to claim your first 50 CREDITS for free
Elizabeth Webb, Independent Financial Adviser, Leeds
“Club Synergy offers an active community with shared interests in health and exercise, with the bonus of great business networking.
Active accountability brings me the massive power of exercise to apply added brain energy to work tasks. The short but focused time period allows a big task to be done and provides group accountability and support. The adrenaline hit during the last session helped me respond to a negative work conversation in a productive and authoritative but empathetic manner. The conversation ended on a relatively positive note instead.”
“I just LOVE Active Accountability - it’s like a caffeine shot straight into my focus, productivity and creativity for the day. It leaves me feeling supercharged to continue working on the task I started in the session or smash my next work goal. I wish I could start every day with these sessions. You get such a sense of accomplishment after them and also have the satisfaction that your daily exercise is completed too.”
“There are a number of ways Club Synergy can not only help your business but help YOU at the same time!!
I particularly love the Active Accountability sessions. I am a sole trader and that can often feel a little lonely. These sessions provide camaraderie, an opportunity to bounce ideas and a kick in the #*!#* when required (in the nicest way possible!).
Science backs it up. The exercise provides you with what you need to focus, be more innovative and have more energy.”
