Move more & stress less, about time spent away from your desk...
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Welcome to the only community for founders, freelancers, and work-from-homers in and around Glasgow who need a nudge to step away from the screen and move more
When you’re balancing work, family, and everything in between, it’s easy to lose track of your own well-being.
Is working from home making you feel disconnected?
Are you struggling to carve out focused time to grow your business or do deep work?
Does "exercise" feel like a luxury you can't afford?
The Good News: You don't have to choose between your work and your well-being.
Club Synergy provides a supportive structure that weaves movement, focus, and connection into your week, making balance more achievable.
How do we do it?
We help you step away from the desk and into a community that prioritises work AND well-being. With three ways to bring exercise and energy back into your busy schedule.
Goal Setting Group Walks
Ever tried to map out your future while staring at a blank screen, feeling completely uninspired? The Goal Setting Group Walk is a unique group session that trades your kitchen chair for fresh air and green space.
Our online community makes building and sticking with your exercise habits so easy. Even on those really busy days! With Monthly Challenges, Weekly Check-Ins and Co-Working Sessions, we'll keep you on track.
If traditional networking isn't for you, you'll love our walks, social runs and occasional online events with exercise at the core. Our events are designed to help you connect meaningfully and move more.
Why Club Synergy?
When I created Club Synergy, my vision was clear...
To help busy people make time for exercise so they can benefit from improved productivity and creativity at work.
As someone who believes in the power of exercise and has experienced the challenges of maintaining balance - juggling lone-parenthood with running a small business, I understand the guilt that can come with taking time away from the family to exercise.
The solution: Hold the space for exercise during the working day and help people see how physical fitness contributes to business success.
Club Synergy is the result of my commitment to creating a community where individuals can connect with others, make time to exercise AND still get the important things done without sacrificing personal and family time.
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